Small group classes for adults and kids are held at CrossFit Flagstaff.
Full daily schedule below.

*Gym is closed weekdays 11-12:00 and 2-3:00.  Thursday’s it is closed 7:30-9:00 am, 10-noon, and 1-3:00 pm.

Every Saturday 9:00 a.m. classes are open to the public to attend with the workouts programmed to introduce new people to CrossFit.  $15 for the class.  Once a month we offer a FREE Saturday Community Group Workout.

Next Free Saturday is:

February 11th, 2017 at 9am

  • CrossFit Kids – We currently offer two different classes for kids. CrossFit Kids includes ages 6-12. CrossFit Young Athletes includes ages 12-17. Kids and Young Athletes are welcome to the Saturday class. CrossFit Preschool Classes are currently on hold. Please let us know if you are interested.
  • Contact information: 928-225-5547, or use our contact form.


All workouts scaled to fit your capability.  All welcome!