Team Labor!

Celebrating Labor Day today with shared labor! WOD “Hawks and Mac” Teams of 2 complete for time: 50-40-30-20-10 Wall Ball Shots -10 feet (20# M, 14# W) Power Snatch (95# M, 65# W) Split the reps, one teammate works at a time. Labor Day: What it Means Labor Day, the first Monday in September, is […]