Who Is CrossFit Flagstaff? In August of 2006 Lisa and Mike turned their two-car garage into a small training space and called it The Garage of Pain and then affiliated into CrossFit Flagstaff. As … Learn more
STEP 1: ATTEND A 9:00am SATURDAY CLASS OR SCHEDULE A FREE INTRO SESSION We welcome anyone to attend our Saturday 9:00am classes. This class is tailored to the individual who would like to try a … Learn more
SPECIAL ANNOUNCEMENT!!! CrossFit Flagstaff is going to be in the 4th of July parade on Saturday morning! We need YOU to join us on the float to show Flagstaff who we are and what amazing people we have as part of our community! Please join us in the staging area at 9:00 a.m. on Saturday […]
Meet at the NAU pool at noon today and you will find out what your “Out of The Box” workout is this week! Every Wednesday at noon, we will take you out of the gym for an hour and push the margins of your experience! Open to all experience levels. See you there!