Your Choice: “Cindy” or “Mary”

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CrossFit Benchmark WOD's –

As Many Rounds as Possible in 20 minutes of:

  
    "Cindy"                   OR              "Mary"
   5 Pullups                                  5 Handstand Pushups  (vid 2)
 10 Pushups                               10 1-legged Squats (vid 2)  (vid 3)
 15 Squats                                  15 Pullups

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Comments

  1. Nice work 5:30 crew, it was fun working out with you, you’re animals!

  2. yeah, eileen!
    way to do pushups uphill.

  3. billy’s face: classic elephant

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