Young Athletes – 9/29/14

« | »

WOD:
EMOM –
1 hang squat clean/thruster and 2 air squats IMG_9641
2 hang squat clean/thrusters and 4 air squats
3 hang squat clean/thrusters and 6 air squats
Etc. until you fail to complete reps within the minute

 

IMG_9616 IMG_9607
IMG_9628 IMG_9636

Speak Your Mind

*