Yey for Bar Facing Burpees!

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IMG_3377CrossFit WOD

Garage Games Final WOD 

15-12-9-6-3 Rep Rounds For Time of:

 
IMG_3376Power Snatch -115# M/80# W 

  Bar-Facing Burpees

 

Stength Focus: 5 RM Deadlift 

 

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IMG_3344Welcome back Whitney! And Brittany and Kory joined us for their first class today!


IMG_3326Amy got the style points for the day on her Burpees. 


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