Yeah! For Partner Workout Saturdays

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2 Rounds- One partner working at a time

1. 2:00 Box Jump to step down (24″/20″)

2. 2:00 GHD Sit-ups

3. 2:00 Cal Row

4. 400m Run

5. 2:00 Burpees

Partner 1 works while the other rests, then switch

 

                          

What was more difficult? The workout or the math to determine your final rep count?

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