Run! Jump! Run!

« | »

WOD
Snatch at 75% 1 RM
3-3-3-3-3

IMG_1249 Rest, then-

For Time:
800m Run
  20 Box Jumps
400m Run
  20 Box Jumps
200m Run
  20 Box Jumps
100m Sprint

IMG_1146 IMG_1147 IMG_1182 IMG_1173 IMG_1191 IMG_1126 IMG_1132 IMG_1178

Comments

  1. I dreaded this one but it was fun. Maybe next time a higher box? 🙂

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