CrossFit Gymnastics

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WOD
For time:
30 Handstand Pushups
40 Pullups
50 Kettlebell Swings,
1.5 pood M/1 pood W
60 Situps
70 Burpees

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Welcome back, Ethan and Adrian!
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Welcome, Justin!
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Laura completed ALL 70 Burpees with full pushups today!!  AWESOME!

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