What Do We Do For Abs? Pull and Squat

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IMG_0055 WOD
Clean and Jerk
   1-1-1-1-1 rep rds. at 85-90% 1RM
Front Squat
   3-3 rep rds. at same weight

Rest, then-

15-10-5-10-15 rep rds. for time of:

IMG_0012 IMG_0014 IMG_0040 IMG_0045

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