Oh the Abs! No, the Legs. Oh no, the Abs!

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WOD
For Total Time:
400m Run
100 Situps
    3 Rounds:

  • 15 Wall Ball
  • 15 Jumping Lunges
  • 15 Burpees

100 Situps
400m Run
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Yay!  Isabelle is back!  We have missed your energy and enthusiasm, Izzy!

Comments

  1. Izzy! Izzy! Izzy!
    and um, Steve you may be able to still get a spot in the Nutcracker. Maybe. I know some people…

  2. Izzy, your back and you haven’t lost anything!! Your my hero!!

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