Walking Lunges -Gym and Grand Canyon

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WOD

For Time and Number of Steps Taken

Nice form, 5:30 a.m. crew!  I’ve heard you love lunges so much you want to do them all the way up Schultz Pass Rd. -in the snow! 
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Some of us went to the Grand Canyon today to do our "walking lunges", down the Kaibab Trail and up the Bright Angel Trail.  A few L-sits were in order as well!
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Proof of us doing our lunges and L-sits!
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Comments

  1. Ok – my only question is: What was Cullen doing on that bridge??

  2. My only answer – who the f@#k knows what Cullin is doing most of the time.

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