“Valtrex”

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“Valtrex”IMG_8545 IMG_8546

4 Rounds:
21 Pull-Ups
15 Box Jump Overs (24/20)
9 Deadlifts (255/175)

Strength Focus:

4 rounds not for time
15 Kettle Bell Thrusters 35#/26#
150 foot backwards Sled Pull – Heavy

IMG_8524 IMG_8528 IMG_8531 IMG_8539

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