Upcoming Events

« | »

Saturday, March 2, 11:00-3:00 – Olympic Weightlifting Clinic with East Valley CrossFit Oly coaches – August Schmidt and Istvan Dioszegi -$40, sign up here under Seminars.

REGISTER FOR THE CROSSFIT GAMES "OPEN"all gym athletes are welcome and encouraged to participate. 
Starting March 6th, for 5 weeks, each Thursday will be the
"competition" workout as our WOD.  Register your score on the CrossFit
Games site and see how you compare to other athletes across the world! 
This is a great intro to competing in CrossFit workouts and getting a
taste of what it's like, in the comfort of your own gym!

Saturday, March 9 -  FREE SATURDAY workout!  Adults and Kids at 10:00 a.m., Adults only at 11:00 a.m.
Bring your friends and family to come and check out CrossFit and see what it's like!  All experience levels welcome – we scale and fit the workout to all abilities! 

Comments

  1. still cant seem to sign up for the running class

  2. Congratulations on 7 plus years, Lisa and Mike and CrossFit Flagstaff!

Speak Your Mind

*