Upcoming Events

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Saturday, June 22nd – USAW Olympic Weightlifting meet at East Valley CrossFit.  Currently 17 of our athletes are registered and we recruit more every day!  You lift by weight class and all experience levels are welcome!  Sign up or go down and cheer our athletes on!  See our competitor list on the whiteboard at the gym!

Interested in competing and want some additional training toward a competitive goal?  Check out our Comp Squad page!  Our new training cycle just started and we have some updates to read about here.

Thursday, July 4th Parade!  CrossFit Flagstaff will have a float!  Come and be part of it!  Get on the workout trailer, pile into the truck, walk alongside, throw out biz cards and temporary tattoos to the crowd! 

Comments

  1. Kenny Mazzarese says:

    Hey Guys,
    I was wondering if it would be possible to have a strength and focus session at 5:30am? I’d love to attend the 7am, but my work scheduled doesn’t permit it.
    Thanks,
    Kenny

  2. Melanie Bowen says:

    Hello,
    I have a question about your blog, could you please email me? Thanks!!
    Melanie

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