Ultimately Fight Until You’re Black and Blue to the Core

« | »

IMG_6844Make up what you missed this week!  Do you want to hit the Ultimate Warrior?  Become Black and Blue? Or, test your CORE?

IMG_6842 IMG_6808
Casey Overhead Squatted a 50# PR today!  AND of note, recently attended a CrossFit Level 1 course!
IMG_6776 IMG_6768
GREAT squat mechanics!!!

Speak Your Mind

*