Tribute to Tina

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CrossFit Flagstaff Benchmark WOD"Tina"

In honor of Mike's sister and all those who have struggled and fought breast cancer.  This is a tribute to their enduring strength and indomitable spirit. IMG_3044

3 Rounds For Time:

Compare to March 2008.

Tina Yosemite_3b IMG_3024 IMG_3035
IMG_3041 IMG_3042


  1. Jason Selman says:

    Has anyone realized that the person with the red curly hair is none other than our Mike Ray? Hmm, wonder what he would look like now if it is that long and red.

  2. Jason Selman says:

    Tanner’s ass looks like its starting to spread a lil bit. 😛

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