Trainer Development Seminar

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Big thanks to Dutch Lowy for coming to CrossFit Flagstaff for the Trainer Development Seminar!  This 1-day seminar is incredibly valuable to those who own affiliate gyms, train clients in any situation, those working toward their Level 2 certification -anyone who is interested in becoming a better coach.  Dutch speaks extensively about day-to-day programming, scaling workouts, the importance of building a community in your gym, gives feedback to individual coaching, and provides information that serves as a helpful bridge to the Level 2.

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And a workout, to give us a little taste of our own medicine!

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