Trail Run

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YosemiteRun Buy In:

2x Max Pushups

  • 5k Trail Run

(McMillan Mesa Trail to Buffalo Park, run half of the Buffalo Park Loop and run back to start) 

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Run, Hike, Climb, Clean rocks, Squat outside, or Ride (maybe a Bier Bike?). Try something new, push yourself on something old and see if you've improved!
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Faces in the photos:  Saul Jiminez, Mad Dawg Fitness, Susan Robinson, Fitness Beyond the Box.


  1. Lisa Ray says:

    Casey! Whoa! Nice run time! Sheesh!
    I see several others must have balked at the run and went with a “better” workout….

  2. Better for swollen hurt knees – yes for sure!

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