Thursday, October 18

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REST, and find inspiration…

Fighting for Greatness: A CrossFit Story

"…inside of that shell … there’s a CrossFit animal,” says Coach Nick Hobby, owner of CrossFit Excel in
Manteca, Calif. “He’s the perfect example of how it’s not just for your
athletes. It’s not just for someone who looks a certain way.”  Watch the video here.

Comments

  1. Active Rest: working on a small prescribed fire.

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