Thursday – Make Up Day

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Let’s Ride, Bergeron Beep Test, Tabata, and Skills

Dr. Jaffe

IMG_80918 Round for time:IMG_0219
Pull Ups
Hang Power Cleans
31 Double Unders**
     On the LAST round do 33 Double Unders

8 Is for the years it took to obtain his PHD, 6 is how many chapters are in his paper, and the total number of double unders are the number pages in his paper. The next time you see Dr. Jaffe, congratulate him on all of his hard work!

 
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