The Faces of “Lipson” and Birthday Girl Bremer

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WOD  IMG_1262

"Lipson"

21-15-9

  • Back Squat 185# M/ 135# W
  • KettleBell Swings 1.5 Pd. M/ 1 PW

No rack for BS to be perfectly as Rx'd.

IMG_1216 IMG_1229 IMG_1245 IMG_1242 IMG_1246 IMG_1228 IMG_1230HAPPY BIRTHDAY SARAH BREMER!

SarahBday IMG_4363

Comments

  1. heidi 6:07 rx’d

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