The Day After “Angie” Hurt Me WOD

« | »

Img_7963

WOD
5 Rounds For Time of:

Img_7291_2
Img_7284_3
Img_7361_2
Img_7243
Img_7245
Img_7250
Img_7540
Img_7354
Img_7280
Img_7275
Img_7278
Img_7947
Img_7956

Comments

  1. That was a really painful workout for me, after Angie. I would have rather done the squats… Eventhough my max would have been about 150 lbs.

  2. I am back visiting family in PA and I miss all you guys…just isn’t the same doing a crossfit workout in a “traditional gym” and having people look at you all weird. I will miss the meet on Sat. so Good luck and have fun to everyone that is going!!! What a great opportunity!
    See you next week!!

Speak Your Mind

*