How Do You Like DEM Apples?

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"The Big Apple"
5 Rounds For Time of:

  • 400m Run
  • 20 Burpees
"The qualities and capacities that are important in running – such factors as will power, the ability to apply effort during extreme fatigue and the acceptance of pain – have a radiating power that subtly influences one's life."  Jim Fixx
 

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