Team Saturday!

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P3210114
WOD
Teams of 2 Complete:

  • 20 Slam Ball
  • 20 Wall Ball
  • 20 (each) Partner Med Ball Situps
  • 20 Pushups
  • 20 Back Extensions

1 minute rest between rounds.
Both team members work at a station at the same time.  Rotate only when both team members are finished at respective station.
P3210055
P3210072
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P3210043_2
P3210069_2

Comments

  1. Good times, Saturday crew! Jason- sorry you got the slow partner. And I was wondering if I could start training with Bill’s trainer? That guy is such a hard ass! Always two steps ahead of all of us. Look at him- Bill is practically crying!

  2. You did great, you kept driving on and thats all that matters. Now, if you would have stopped for a latte or a quick pedicure, we may have had words 🙂

  3. Katie B. says:

    I save that for after class on Saturdays… well, just the latte.

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