Team Barbell

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CrossFit WOD – Team BarbellIMG_3290
Teams of 3 complete the following

  • 100 Deadlifts
  • 80 Hang Power Cleans
  • 60 Front Squats
  • 40 Jerks
  • 20 Thrusters

M 135 lbs. / W 95 lbs.

EMOM all three athletes stop and complete 5 burpees

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