Sunday, March 31

« | »
MASTERS & REGIONAL ATHLETES

Open 13.4
AMRAP 7:
3.6.9….of:
Clean and Jerks, 135/95
TTB

GAMES ATHLETES
Recovery Day.


"Self-pity is easily the most destructive of the nonpharmaceutical narcotics; 
it is addictive, gives momentary pleasure and separates the victim from reality."
– John W. Gardner, President, Carnegie Foundation

Comments

  1. Re-do 13.4 at CF Roots = 73 reps

  2. Katie B. says:

    ACTIVE REST: Work

Speak Your Mind

*