Sunday, August 26

« | »

IMG_7917

 

REST DAY!

 

Comments

  1. C&J 2 reps otm 80# 6 rds
    5rds of: 50 m sled pull 150#(went too light)
    15 GHD/abmat situps
    Snatch 2 reps otm 55# 6 rds
    3 minute row
    Lateral band jumps

Speak Your Mind

*