Lecture by Dr. Richard Johnson – understanding what you’re putting into your body…
In case you think table sugar is safer than high fructose corn syrup, and juice is better that soda . .
Crossfit Arizona, Personal Training and Fitness in Arizona
The OPEN – Participate and Celebrate! (click link for full article) The Open is the great annual celebration of CrossFit. It’s accessible to everyone on Earth, and it showcases the scalability of a program that cures chronic disease even more readily than it produces amazing athletes. In the Open, we care about feelings and smiles […]
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