Strong(hu)man & Free Saturday

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Groups of 3 using one Sandbag: IMG_9955

2 Minute AMRAP x4:
2 Sandbag Cleans
2 Sandbag Shoulder Squats
2 Sandbag Shoulder to Overhead
1 Zurcher Carry

*One partner will complete the two minute AMRAP while the other two rest.
*Each partner will complete the 2 min AMPAP 4 times

IMG_9881 IMG_9903 IMG_9902 IMG_9856 IMG_9884 IMG_9855 IMG_9843 IMG_9836 IMG_9882 IMG_9875 IMG_9869

 

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