“Strict Press Biathlon”

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“Strict Press Biathlon”IMG_5622 IMG_5620
For Time:
25 Strict Presses (95/65)
25 Strict Presses (65/45)
25 Strict Presses (45/35)
Every time you break you
have a 200 meter run penalty

Strength Focus: (Prior to the WOD) Find a 3 Rep Max Strict Press

IMG_5571 IMG_5574IMG_5576 IMG_5570 IMG_5583 IMG_5591 IMG_5584 IMG_5569 IMG_5592

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