Stepping outside our CF Box and into the ‘Big Ditch’

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While CrossFit Flagstaff was hosting a Free Saturday and introducing CrossFit to many new comers, some of us took our fitness into the Grand Canyon! Holly, Wayatt, KC, Aileah, Dylan, Tara and Rebecca hiked down Grand View Trail to Cave of The Domes to play for the day! Thanks to everyone for a Fantastic Day!

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