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P3310031_2

P3310045
WOD
For Load:

  • Shoulder Press 1-1-1-1-1 rep rounds
  • Push Press 3-3-3-3-3 rep rounds
  • Split Jerk 5-5-5-5-5 rep rounds

Increase load with each round. 
Compare to loads with a Push Jerk, March 18th.

P3310032
P3310033
P3310040
P3310041
P3310043
P3310044

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