Squats, pullups, handstand pushups.

« | »

Imgp1472

Imgp1479

Imgp1480

Imgp1483

5:30 a.m. workout:

Imgp1462

Comments

  1. Three days later, my abs are killing me still! Thanks for a great workout Mike!!

  2. Think how much fun it would have been with 50 ghd situps per round! I want to do your version sometime.

Speak Your Mind

*