Snatch Clinic

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How do you feel about your Olympic Lifting? Do you think you could use a little help to get that elusive weight you’ve been chasing? Nine of your fellow athletes came to the gym Saturday afternoon for a little Snatch time with Coach Lindsay and Coach Joel.

After some group stretching and mobilization work, we worked on progressions with empty barbells. Then we started adding weight and working on our lifts.
Join Joel and Lindsay Saturday, April 19th at 1:00 for a Clean and Jerk Clinic. It’s only $20/athlete and there is a limit of 10 athletes so you will get personal help throughout! Look for the sign up on the whiteboard.

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