Shoulder Press and Deadlift 1 Rep Max Re-Test

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Find your

1 Rep Max Shoulder Press

and

1 Rep Max Deadlift

 

 

 

Such a great day watching everyone retest their Shoulder Press and Deadlift! So many awesome new PR’s!

Way to GO CFF! Your hard work and dedication to the process over the last 9 weeks has paid off!

 

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