“Schlitz”

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4 Rounds of: IMG_5146IMG_5143
400m Run
4 Muscle Ups
40 Double Unders
Comp Extras
1. Squat 7×5 Front Squats
2. Press 3×20 Close-Grip Bench Press
IMG_5081  IMG_5073IMG_5094 IMG_5084 IMG_5124 IMG_5075 IMG_5092 IMG_5093 IMG_5077

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