Saturday, November 24

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To honor a fallen CF Games Master's athlete and affiliate owner, Joe Lengel of CF Intensity Toledo:


Complete 10 rds for time:
10 Thrusters -95/65
10 bar-facing Burpees
10 Pullups
57 Double Unders


57 year old bad-ass



  1. Did Joe with the rest of the gym:
    37:57, Solo. Brutal.

  2. “Joe” – 40:34 Rx’d. OMG. Thanks for the push, KTB. We may have done it solo, Girl, but I was definitely motivated to keep going by you!

  3. I did it solo in less then optimal conditions. It was a tough one for sure.

  4. “Joe” – 40:43, solo.

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