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Kristin’s brother – in honor and memory, and in support of her loss
December 20, 1978-August 6, 2015. R.I.P.

Power Cleans: he loved Poker and would CLEAN the poker table.

Burpees: each time he fell, he kept trying to get back up.

Running with sandbag carry: representing his love for soccer and the heavy burden he carried on his shoulders everyday.

His birthday represented in the reps.
5 Rounds For Time:
IMG_070512 Power Cleans – 155# M/105# W
20 Burpees
78m Sandbag Run – HEAVY (carry it any way you can get it down and back)

Strength Focus:

50′ Max Overhead Yoke Carry
measure bar to be at Mid Forearm

IMG_0702“We don’t heal in isolation, but in community.”S. Kelley Harrell


We love you, Kristin. We are so sad for your loss, but we are right here beside you to share your burden of grief. To help you remember your brother with a beautiful challenge to memorialize him. To give you strength. We wish you peace in your heart and that this could be your continuing view for him.

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  1. […] Compare to August 2015 […]

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