“Run from the Snatch”

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FOR TIME:
200m Run

10 Squat Snatch (135#/95#)

200m Run

8 Squat Snatch (155#/105#)

200m Run

6 Squat Snatch (175#/120#)

200m Run

4 Squat Snatch (195#/135#)

200m Run

2 Squat Snatch (215#/145#)

200m Run

 

 

  

                       

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