Run, Forrest, Run!!

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WOD

Four rounds, each for time of:
800m Run
(vid 2)

Rest as needed between efforts.

Then,

Deadlift (vid 2) (vid 3)
3-3-3-1-1-1 rep rounds, for load.

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Sara1
Sara2
Sara3
Sara4
Sara5
Sara6

Nice lifts Sean, Holli, and Sara!

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