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Complete as many rounds as possible in 25 minutes of:
8 freestanding handstand push-ups
15-foot L-sit rope climb, 1 ascent



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  1. Well, while I decry Bean’s torture vote, she is a DEM in a 60% mouth-breathing GOP congressional district. I understand her need to run for cover, and OUR need to protect THAT seat from the TOTAL JERKOFF McSweeney…

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