“Quarter Gone Bad”

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"Quarter Gone Bad" IMG_2189

5 rounds for total reps of:

  • Thruster, 15 seconds -135# M/95#W

Rest 45 seconds

  • Weighted Pullup, 15 seconds -50# M/35#W

Rest 45 seconds

  • Burpees, 15 seconds

Rest 45 seconds

Post total reps for all 5 rounds.

Compare to April 2008

IMG_2100 IMG_2103 IMG_2128 IMG_2127 IMG_2151 IMG_2119 IMG_2150 IMG_2133

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