“Pushy Lynn”

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Warmup: Bear CrawlIMG_6675

              10 Air Squats
              Crab Crawl
              10 Hollow Rocks

Skill Test: Plank Test

Skill Review: Deadlift

WOD
"Pushy Lynn"
    3 Rounds of:
  • Max Pushups
  • Max Pullups 

IMG_6653 IMG_6667 IMG_6672 IMG_6666

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