Push, Pull, and Squat

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WOD For Time:Img_6948

30 Handstand Pushups
10 Pullups
20 Handstand Pushups
20 Pullups
10 Handstand Pushups
30 Pullups

Rest 5 minutes, then:
Front Squats 3-2-2-1-1-1-1-1 (increase loads w/each set)
Tabata Squats

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