Push Jerk

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WOD
For Max Load:

3-3-3-3-3-3-3 Rep Rounds
Increase load with each round.

Katie Jerks for a 10kg(22lb.) PR over her previous, today!

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Bill also did well in his form in his jerks today!  Nice work, everyone!

Comments

  1. I think Katie’s PR was 10kg over her previous. Good work all!

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