PROWLERS!

« | »

WOD

5 Rds., Each For Time:

Push Prowler 50m followed immediately by 230m Sprint

Work : Rest = 1:1

IMG_1903 IMG_1904 IMG_1854 IMG_1859 IMG_1883

Sarah Kelley's neice, Shell, has just joined us! Welcome, Shell!

IMG_1866 IMG_1867 IMG_1902

 

Speak Your Mind

*