“Play Dead”

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“Play Dead”

Play Dead part 1 AMRAP 5:
600m Run Buy-In
12 Deadlifts
12 Barbell Facing Burpees

Rest 5:00

Play Dead part 2 – AMRAP 5:
400m Run Buy-In
9 Deadlifts
9 Barbell Facing Burpees

Rest 5:00

Play Dead part 3 – AMRAP 5:
200m Run Buy-In
6 Deadlifts
6 Barbell Facing Burpees

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