Pilocarpine

« | »

CrossFit WOD – IMG_8410
“Pilocarpine”

5 Rounds
     25 Calorie Row
     12 Alternating Dumbell Snatches (M – 70 lbs./W – 50 lbs.)
     3 Rope Climbs

Strength Focus – IMG_8406

Weighted Strict Pull Ups 3-3-3-3-3


Weighted Push Ups 3-3-3-3-3

 

IMG_8375
IMG_8328 IMG_8316 IMG_8377 IMG_8350 IMG_8356 IMG_8368

Speak Your Mind

*