Ali is unable to come up here today to do the photo shoot we planned, for the gym and kids/young athletes classes. I'm sorry for the inconvenience if you have planned your workouts and bringing your kids around this. We will have to wait until another time to re-schedule.
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The OPEN – Participate and Celebrate! (click link for full article) The Open is the great annual celebration of CrossFit. It’s accessible to everyone on Earth, and it showcases the scalability of a program that cures chronic disease even more readily than it produces amazing athletes. In the Open, we care about feelings and smiles […]
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