Partner 5 Mile Run and Deadlift

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Teams of 2 run 5 miles (8000m). One person runs at a time for no more then 800m at a time. Encourage distances that allow for sprinting. Immediately following the completion of the run the team will have 5 minutes to achieve a 1rm team deadlift, both team members will be on the bar at the same time. Record time at the end of the DL period and weight of the DL.

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